Mary is the founder of Lotus Yoga, White Light Wellness and Divine Creations. She was also the founder and creator of a successful yoga studio in Mississauga for 6 years. She is a registered Yoga Instructor, Reiki Master and Crystal Healer and continues to grow her spiritual and physical practice.Read more
Hatha Yoga Teacher Training and Self -Discovery Program. Programs Starting soon in Guelph and Mississauga.Read more
From our Yoga for Beginners Class to our Signature classes, Lotus Yoga offers a variety of classes to best fit your interests. Contact us today for more details.
White Light Wellness is a place of love and light, a sanctuary of peacefulness and a secure environment to support the need of all.
A Yoga lifestyle can change your bodies physical and mental capacity preparing the mind and body for long-term health.